Category: Fasting

Avoiding overeating after Iftar

Avoiding Overeating After Iftar: Islamic Guidance on Moderation   Fasting during Ramadan is a time of great spiritual reflection, self-discipline, and devotion. Muslims refrain from eating and drinking from dawn to sunset, which strengthens their connection with Allah (SWT) and provides an opportunity for personal…

Hydration tips for fasting Muslims

Hydration Tips for Fasting Muslims: Ensuring Healthy Fasting during Ramadan   Fasting during Ramadan is a deeply significant act of worship that brings numerous spiritual, physical, and emotional benefits. It allows Muslims to draw closer to Allah (SWT), develop self-discipline, and gain empathy for the…